Exercises - Gold's Gym Fitness Competition 2025

What is GGFC?
Schedule
Locations
Exercises
Official Rules
Leaderboard

What is GGFC?
Schedule
Locations
Exercises
Official Rules
Leaderboard

EXERCISES

GGFC NATIONAL EXERCISES

IN-GYM COMPETITION

FRIDAY, SEPTEMBER 5TH - MONDAY, SEPTEMBER 15TH

NATIONALS AT GOLD'S GYM VENICE BEACH, CA

SATURDAY, OCTOBER 18TH